
Latest Episodes

Sep 29, 2026 · 53M
Why Mothers Feel Like They're Losing Their Minds with Libby Ward
In today’s episode of Life Happens with Barb and Michelle, Barb and Michelle are joined by writer, speaker, and advocate Libby Ward, author of Honest…

Sep 22, 2026 · 50M
Kelly Rizzo on Public Grief, Anxiety, and Rebuilding Life After Tragedy
On this week’s episode of Life Happens with Barb and Michelle, Barb and Michelle are joined by Kelly Rizzo, host of the podcast Comfort Food…

Sep 15, 2026 · 45M
Dr. Shefali: “We are in a Cultural Parental Emergency”
Have you ever found yourself thinking… I’m trying so hard to be a good parent, so why does it feel like I'm constantly struggling to…

Sep 08, 2026 · 28M
Rewiring the Brain: The Power of Affirmations & Creating New Neural Pathways - Part 2
Have you ever found yourself thinking—I’m stuck in old thought patterns, so how do I actually change my mind and heal from past trauma?On today’s…
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25M·Sep 01
How to Rewire Your Brain - Mindfulness & Neuroplasticity: Part 1
Have you ever found yourself thinking, I’m getting older, but what can I actually do right now to protect my memory and keep my brain…

51M·Aug 25
When Stress and Overwhelm Show Up

51M·Aug 18
Pick Your Battles: Strengthening Discernment to Manage Triggers (Re-Release)

56M·Aug 11
Heidi Powell: The Truth About Perimenopause, Aging & Body Image

56M·Aug 04
Why We Can’t Focus

46M·Jul 28
The Art of the Pivot

1H 1M·Jul 21
Why is It So Easy to Be Taken Advantage Of?

35M·Jul 14
Start Showing Up, Stop Settling

42M·Jul 07
When Love Isn't Enough: How to Finally Let Go

56M·Jul 01







