Life Happens with Barb & Michelle
Life Happens with Barb and Michelle is your guide to navigating the twists, turns, and beautifully messy moments of life.
Latest Episodes
Sep 08, 2026 · 28M
272 - Rewiring the Brain: The Power of Affirmations & Creating New Neural Pathways - Part 2
Have you ever found yourself thinking—I’m stuck in old thought patterns, so how do I actually change my mind and heal from past trauma?On today’s…
Sep 01, 2026 · 25M
271 - How to Rewire Your Brain - Mindfulness & Neuroplasticity: Part 1
Have you ever found yourself thinking, I’m getting older, but what can I actually do right now to protect my memory and keep my brain…
Aug 25, 2026 · 51M
270 - When Stress and Overwhelm Show Up
You've done the work. Everything should be easy now, right?On today’s episode of Life Happens with Barb and Michelle, Barb and Michelle explore what happens…
Aug 18, 2026 · 51M
(Re-Release) 227 - Pick Your Battles: Strengthening Discernment to Manage Triggers
Today’s episode is a special re-release about one of our most powerful tools; discernment. You don’t have to attend every argument you’re invited to. 💭In…
Top Episodes
More Episodes
56M·Aug 11
269 - Heidi Powell: The Truth About Perimenopause, Aging & Body Image
In this episode of Life Happens with Barb and Michelle, the duo welcomes transformation specialist, trainer, and author Heidi Powell for a candid, heartfelt conversation…
56M·Aug 04
268 - Why We Can’t Focus
46M·Jul 28
267 - The Art of the Pivot
1H 1M·Jul 21
266 - Why is It So Easy to Be Taken Advantage Of?
35M·Jul 14
265 - Start Showing Up, Stop Settling
42M·Jul 07
264 - When Love Isn't Enough: How to Finally Let Go
56M·Jul 01
( Re-Release) 208 - Your Most Powerful Guide Is You - Leaning Into Your Intuition and Inner Voice
40M·Jun 23
263 - Why Losing My Cat Hurt More Than Losing My Dad
28M·Jun 16
262 - Should You Try to Fix Your Parents? (Q&A)
48M·Jun 09
261 - 5 Signals That You Should Cut Someone Out of Your Life
