
Latest Episodes

Oct 20, 2026 · 50M
Q&A with Barb and Michelle: Toxic Family, Self-Love, and Overwhelm
“It’s not about you needing to be fixed. It’s about you needing to understand that you already are worthy.” - BarbSelf-love, toxic relationships, and feeling…

Oct 13, 2026 · 40M
There's No One Path to Mental Health
"I'm okay with people having their opinions … but I'm not okay with them saying it's the only way." – BarbIn this week's episode of…

Oct 06, 2026 · 57M
Overcoming Overwhelm: Finding Calm in a Chaotic World with Cory Allen
"People are walking around asking, 'Is it okay if I'm just me?'" – Cory AllenIn this week's episode of Life Happens with Barb and Michelle…

Sep 29, 2026 · 53M
Why Mothers Feel Like They're Losing Their Minds with Libby Ward
In today’s episode of Life Happens with Barb and Michelle, Barb and Michelle are joined by writer, speaker, and advocate Libby Ward, author of Honest…
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More Episodes

50M·Sep 22
Kelly Rizzo on Public Grief, Anxiety, and Rebuilding Life After Tragedy
On this week’s episode of Life Happens with Barb and Michelle, Barb and Michelle are joined by Kelly Rizzo, host of the podcast Comfort Food…

45M·Sep 15
Dr. Shefali: “We are in a Cultural Parental Emergency”

28M·Sep 08
Rewiring the Brain: The Power of Affirmations & Creating New Neural Pathways - Part 2

25M·Sep 01
How to Rewire Your Brain - Mindfulness & Neuroplasticity: Part 1

51M·Aug 25
When Stress and Overwhelm Show Up

51M·Aug 18
Pick Your Battles: Strengthening Discernment to Manage Triggers (Re-Release)

56M·Aug 11
Heidi Powell: The Truth About Perimenopause, Aging & Body Image

56M·Aug 04
Why We Can’t Focus

46M·Jul 28
The Art of the Pivot

1H 1M·Jul 21







