Life Happens with Barb & Michelle
Life Happens with Barb and Michelle is your guide to navigating the twists, turns, and beautifully messy moments of life.
Latest Episodes
Nov 10, 2026 · 45M
When Is It Time to Walk Away? Q&A on Relationships, Regrets, & Real Life
How do you know when it's time to leave a relationship? How do you set boundaries with difficult family members?
Nov 03, 2026 · 37M
Personal Growth & Bestseller at 40: Stop Doubting Yourself
“I just love those kinds of moments where people feel like this book is written for them, because it was.” - MichelleOn this episode of…
Oct 27, 2026 · 39M
Why Are People So Mean? How to Protect Your Mental Health
CW: this episode mentions the Cornell Seven and includes a discussion of sexual abuse. Please take care while listening.“We’re going to come across mean people.
Oct 20, 2026 · 50M
Q&A with Barb and Michelle: Toxic Family, Self-Love, and Overwhelm
“It’s not about you needing to be fixed. It’s about you needing to understand that you already are worthy.” - BarbSelf-love, toxic relationships, and feeling…
Top Episodes
More Episodes
40M·Oct 13
There's No One Path to Mental Health
"I'm okay with people having their opinions … but I'm not okay with them saying it's the only way." – BarbIn this week's episode of…
57M·Oct 06
Overcoming Overwhelm: Finding Calm in a Chaotic World with Cory Allen
53M·Sep 29
Why Mothers Feel Like They're Losing Their Minds with Libby Ward
50M·Sep 22
Kelly Rizzo on Public Grief, Anxiety, and Rebuilding Life After Tragedy
45M·Sep 15
Dr. Shefali: “We are in a Cultural Parental Emergency”
28M·Sep 08
Rewiring the Brain: The Power of Affirmations & Creating New Neural Pathways - Part 2
25M·Sep 01
How to Rewire Your Brain - Mindfulness & Neuroplasticity: Part 1
51M·Aug 25
When Stress and Overwhelm Show Up
51M·Aug 18
Pick Your Battles: Strengthening Discernment to Manage Triggers (Re-Release)
56M·Aug 11
Heidi Powell: The Truth About Perimenopause, Aging & Body Image
