Life Happens with Barb & Michelle

Life Happens with Barb & Michelle

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Life Happens with Barb and Michelle is your guide to navigating the twists, turns, and beautifully messy moments of life.

Latest Episodes

Why Mothers Feel Like They're Losing Their Minds with Libby Ward

Sep 29, 2026 · 53M

Why Mothers Feel Like They're Losing Their Minds with Libby Ward

In today’s episode of Life Happens with Barb and Michelle, Barb and Michelle are joined by writer, speaker, and advocate Libby Ward, author of Honest…

Kelly Rizzo on Public Grief, Anxiety, and Rebuilding Life After Tragedy

Sep 22, 2026 · 50M

Kelly Rizzo on Public Grief, Anxiety, and Rebuilding Life After Tragedy

On this week’s episode of Life Happens with Barb and Michelle, Barb and Michelle are joined by Kelly Rizzo, host of the podcast Comfort Food…

Dr. Shefali: “We are in a Cultural Parental Emergency”

Sep 15, 2026 · 45M

Dr. Shefali: “We are in a Cultural Parental Emergency”

Have you ever found yourself thinking… I’m trying so hard to be a good parent, so why does it feel like I'm constantly struggling to…

Rewiring the Brain: The Power of Affirmations & Creating New Neural Pathways - Part 2

Sep 08, 2026 · 28M

Rewiring the Brain: The Power of Affirmations & Creating New Neural Pathways - Part 2

Have you ever found yourself thinking—I’m stuck in old thought patterns, so how do I actually change my mind and heal from past trauma?On today’s…

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More Episodes

How to Rewire Your Brain - Mindfulness & Neuroplasticity: Part 1

25M·Sep 01

How to Rewire Your Brain - Mindfulness & Neuroplasticity: Part 1

Have you ever found yourself thinking, I’m getting older, but what can I actually do right now to protect my memory and keep my brain…

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25M
When Stress and Overwhelm Show Up

51M·Aug 25

When Stress and Overwhelm Show Up

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Pick Your Battles: Strengthening Discernment to Manage Triggers (Re-Release)

51M·Aug 18

Pick Your Battles: Strengthening Discernment to Manage Triggers (Re-Release)

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Heidi Powell: The Truth About Perimenopause, Aging & Body Image

56M·Aug 11

Heidi Powell: The Truth About Perimenopause, Aging & Body Image

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Why We Can’t Focus

56M·Aug 04

Why We Can’t Focus

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The Art of the Pivot

46M·Jul 28

The Art of the Pivot

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Why is It So Easy to Be Taken Advantage Of?

1H 1M·Jul 21

Why is It So Easy to Be Taken Advantage Of?

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Start Showing Up, Stop Settling

35M·Jul 14

Start Showing Up, Stop Settling

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When Love Isn't Enough: How to Finally Let Go

42M·Jul 07

When Love Isn't Enough: How to Finally Let Go

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( Re-Release) 208 - Your Most Powerful Guide Is You - Leaning Into Your Intuition and Inner Voice

56M·Jul 01

( Re-Release) 208 - Your Most Powerful Guide Is You - Leaning Into Your Intuition and Inner Voice

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