Life Happens with Barb & Michelle

Life Happens with Barb & Michelle

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Life Happens with Barb and Michelle is your guide to navigating the twists, turns, and beautifully messy moments of life.

Latest Episodes

Q&A with Barb and Michelle: Toxic Family, Self-Love, and Overwhelm

Oct 20, 2026 · 50M

Q&A with Barb and Michelle: Toxic Family, Self-Love, and Overwhelm

“It’s not about you needing to be fixed. It’s about you needing to understand that you already are worthy.” - BarbSelf-love, toxic relationships, and feeling…

There's No One Path to Mental Health

Oct 13, 2026 · 40M

There's No One Path to Mental Health

"I'm okay with people having their opinions … but I'm not okay with them saying it's the only way." – BarbIn this week's episode of…

Overcoming Overwhelm: Finding Calm in a Chaotic World with Cory Allen

Oct 06, 2026 · 57M

Overcoming Overwhelm: Finding Calm in a Chaotic World with Cory Allen

"People are walking around asking, 'Is it okay if I'm just me?'" – Cory AllenIn this week's episode of Life Happens with Barb and Michelle…

Why Mothers Feel Like They're Losing Their Minds with Libby Ward

Sep 29, 2026 · 53M

Why Mothers Feel Like They're Losing Their Minds with Libby Ward

In today’s episode of Life Happens with Barb and Michelle, Barb and Michelle are joined by writer, speaker, and advocate Libby Ward, author of Honest…

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More Episodes

Kelly Rizzo on Public Grief, Anxiety, and Rebuilding Life After Tragedy

50M·Sep 22

Kelly Rizzo on Public Grief, Anxiety, and Rebuilding Life After Tragedy

On this week’s episode of Life Happens with Barb and Michelle, Barb and Michelle are joined by Kelly Rizzo, host of the podcast Comfort Food…

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50M
Dr. Shefali: “We are in a Cultural Parental Emergency”

45M·Sep 15

Dr. Shefali: “We are in a Cultural Parental Emergency”

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Rewiring the Brain: The Power of Affirmations & Creating New Neural Pathways - Part 2

28M·Sep 08

Rewiring the Brain: The Power of Affirmations & Creating New Neural Pathways - Part 2

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How to Rewire Your Brain - Mindfulness & Neuroplasticity: Part 1

25M·Sep 01

How to Rewire Your Brain - Mindfulness & Neuroplasticity: Part 1

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When Stress and Overwhelm Show Up

51M·Aug 25

When Stress and Overwhelm Show Up

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Pick Your Battles: Strengthening Discernment to Manage Triggers (Re-Release)

51M·Aug 18

Pick Your Battles: Strengthening Discernment to Manage Triggers (Re-Release)

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Heidi Powell: The Truth About Perimenopause, Aging & Body Image

56M·Aug 11

Heidi Powell: The Truth About Perimenopause, Aging & Body Image

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Why We Can’t Focus

56M·Aug 04

Why We Can’t Focus

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The Art of the Pivot

46M·Jul 28

The Art of the Pivot

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Why is It So Easy to Be Taken Advantage Of?

1H 1M·Jul 21

Why is It So Easy to Be Taken Advantage Of?

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