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I've Had It
00:50:07 5/17/2023

Transcript

Fancy some Friday fun at Leopardstown Racecourse, then join us on May 19 for Friday night social breaks into the weekend with live music from Baza Bond deejays and a barbeque on the patio. Free shuttle buses from Sandyford Louis before and after racing. Tickets from just ?20 online. Book now at Leopardstown dot com. Mercedes Benz certified pre-owned event May 15 to 20 first, and Michelle Ballsbridge Motors, Mercedes Benz Ballsbridge purchase your Mercedes Benz with confidence from our certified pre-owned range. Visit our outstanding teams for sales and finance information or contact us at Msall Dasari. So are we supposed to start the podcast? Two three. That's pretty good right off the bat. It's pretty good, I mean, we have to continue the clap, even though it was a big prank on me. Big Dick over. Now I feel like we couldn't do the show without it. We couldn't. And people are looking forward to my clapping clap off my clap off sort of a kickoff. It's a clap clap clap off. Remember, like in the 90s, 80s, 90s, the clapper commercial clap on, clap off the clapper. Yeah, and it turns your lights off. It was like pre Alexa, the 80s version of Alexa. Yes. With your lights? Yes, I loved it. Well, perhaps what have you had it with today? I've had it with employees of stores talking to somebody on the phone when you're standing there in person. So let me tell you what I'm talking about. So I go in to grab just one little item. It'll take 30 seconds. OK? The clerk is on the phone, helping a customer and answering the customer's questions while I'm sitting there. I think it's appropriate, and I was always taught when I worked in retail is that you put them on hold. You say, I'm sorry, I have a customer. Let me get right back on you because they're at home. They don't. They don't have any claim to taking over the whole store, not being at the store. And so the customers that are there in real life that schlep their fat asses up there to grab something have to wait until Jane Doe on the phone asks 47 impertinent questions. This happens a lot. But what if you are that person that was when in person? That schlepped your a*s up to the store, right? You bought something and something's wrong with it, or there's an issue with it. And so then you found, what if you're the caller? I wouldn't be the caller. I would just take it back up there and return it. I mean, I just I find it. And the last time it happened, this woman, I swear to God, asked the same question 50 times because the girl was only the girl and I, and she answered it like 50 different ways. And I'm just like, Shut the f**k up. She's answered your question three times. You're not getting what you want to hear, so you keep asking the same question. Another thing that's my pet peeve is when you go in somewhere and the employees are talking and not helping you. Oh, that's the worst. It's the worst. It happened like a month ago. I went in to grab a poster board like a $2 item, so I go up. The clerks are shooting the s**t, and you can tell it's not about work because they're laughing and giggling, and I'm like tapping my hand, you know, looking extremely impatient. Finally, I just took a $5 bill out of my purse and left just left the whole thing. So what you're identifying are. Yak males that work together, yes. Yak mouthing, yes, instead of doing their jobs right now, this happens a lot. You could be in a restaurant and you need a refill or you need like an extra side of salad dressing. Right? And it's been ten minutes since the waiter happened to your table and you're kind of looking around like, Where are you? You need this one ingredient before you can eat to continue your meal, right? And they're all chit chatting. Yeah. You know, knee slapping jokes over there, just cutting up, which I think it's fun to have fun with your co-workers at work, right? But take care of your s**t. Handle your s**t. Then go f**k around. That's exactly right. Do what you're supposed to do in a situation like that. I always march my a*s right up to those people and be like, I need someone to find my waiter or waitress. And this is what I need. So one of my best gay friends, he's he's dead now, but his name is drew and we would go out and this is before I had kids and we'd go out and we'd go to like brunch or something obnoxious, right? And would be drinking bottomless mimosas the whole nine. And we'd start to get rowdy. And I'd be with a bunch of gay guys. And we're just Canada having the best time ever. And the waiter would take a long time to come back over so he would get his cell phone and he would call the restaurant. And so they would answer it like such and such bar. And he'd be like, Hi, my name is Drew, and I'm at the table in the back corner by the window, sitting in an eight top. And we haven't seen our waiter in like 10 to 15 minutes. Can you please tell him we need some more mimosas and some more chips and salsa? Thanks. And he'd hang up. I worship that b***h boss move to love that he was hilarious. Oh my gosh, I'm going to do that the next time. Yeah, you can just call. You can be the caller. I can be the caller and say, Can I speak to the manager? That's a Karen caller. I know, but I kind of feel like I am a Karen, so I'm just going to embrace it. OK. All right. Let me tell you what I've had it with. OK? I have had it with people micromanaging other people on the internet. I'm going to give you a prime example. OK, see, right now I have my foot on this table, right? Multiple times like in real or in our YouTube videos. In the comment section, somebody will write. She needs to take her foot off the table. And I am just like, Why do you give a s**t? It's not your table, right? It's not your foot. It's not your podcast. All you're doing is trolling in the comments section. Wasting all of this precious energy. Worried about this? And it's like, Why do you care? We don't eat off this table? No, I kind of like popping my foot up, right? Get over it. Another example is there was this one guy who followed me for a while. He doesn't follow me anymore, but I didn't know him in person. He broke up with you. Yes, because he would always send me these comments like I would go to Orange Theory or I was working out at Orange Theory, like a crazy person, OK? And I was a nut. A total had it violator, and I would post my score, my orange theory score on my story. It's so embarrassing. It is. But I did it and I would double down and do it again. And so he would message me instead of going to Orange Theory, you should go to blank blank exercise class white. Yes. So then we like to go to Italy every summer to the same place for our family vacation. And this was like a permanent post. And he goes on like a four to five long sentence, scolding me and telling me that I should stop going to Italy. And I need to look into going to Switzerland because it's in Switzerland. You can do X Y Z and Italy's overrated and blah blah blah, and I think I responded to him. I like Italy and I'm going to continue going to Italy. Why do you care where I go, my education? Why do you care what exercise class I take in? Like, why the f**k is he micromanaging me? Unfollow me? I think that's more stalker ish. It was weird. That is weird. But there are so many people that like it. There's all of this like unsolicited, micromanaging bulls**t that goes on on the internet. Like the last thing I do when I'm when I see somebody's Instagram post, it's like, Hey, you might want to lighten up on those fake eyelashes. You look like s**t. I might think it, but you're going to write it, but I don't write it right. These trolls think it and write it and put it on the World Wide Web for everybody to know what f**king a*****es they are. And it's just breathtaking, really. Right? The keyboard courage rises again. Keyboard courage. I'm not going to if I see somebody run their Peloton bike on their Instagram, chime in and say, Hey, you might want to give Ashtanga yoga try. And we all know what a nut I am about pickleball. I don't. Auburn tennis players profiles or golfers profiles and say, Hey, you need to give up golf and Segway over to pickleball, right? I just don't do it. I think it OK, I have a*****e thoughts. I don't quote unquote manifest them onto the internet. And so I wonder how where like this, the thinking and the discernment suspends for these people because they just don't have it. It's a complete suspension of that's really not my place to tell them what to do with their life, right? If they want to be a*****es, they could form a podcast called I've Had It and call out these people each week. That's right, like we've done, right, you know, making the unproductive productive. That's right. Right? Look at her again. Yeah, making the unproductive productive. Somebody wrote on YouTube to say Kylie. That perhaps was like a Jedi or a guru. A Guru Q where somebody wrote pumps is a low key guru. Oh my gosh, what am I? I grew up every just like my life. You know what I need to do? I need to become a life coach for f**k's sake. That is about the worst idea you have ever had. Oh, I don't know. I think there's been. I think there's been way worse. Well, I would like to welcome everybody to our show called I've Had It. I'm Jennifer. I'm Angie. She is the guru of our show, the guru, the star of our show. OK. One quick thing. Some people pronounce Guru Guru. Which is it? What? Yes. You're making that up. No, no, no. It's completely manufactured. So it is not. I've heard people say it, Richard. And Richard, if you take this midterm, this cult things cultures I've watched, they call it a guru. Here's how Google says it. OK, guru. OK, so we're saying it right, guru. I don't know what you're talking about. Now I did see, you know, I watch all those cult things and it was on one of those, I'm pretty sure. Nonetheless, I want to get back to you being the star of our show, right? Life coach and training. Yes, and we were you. We want everybody to go to Apple Review and leave five stars and tell us who's the star of the show, and I'm going to throw in a couple of alternates. OK, if you've had it with myself, the co-star or the star, right? Grandstanding around renaming things, making up rules that you have to get bangs when you're 60 all the time for sure. This jet stream of utter bulls**t that comes out of her mouth, Kylie and Richard are viable options right of being stars of the show being the favorites. Yes, Richard pulled right through in the clutch right there, right with the real pronunciation of Guru, right? And poor Richard has to put up with the three of us. God love him. I know. Kyle, do we have any comments online that are of interest that you need to share with us in our listener? I've got two that I think you'll like. OK, good. This is a five star review on Apple. This podcast makes me laugh so much. Pumps is the Princess Diana of Oakland. I mean, yes, because I'm so happy. The Princess Diana of Oklahoma City. I can't wait for the next episode when I do the introduction because I was growing tired of the star. Now we know the Princess Diana. That is hilarious of Oklahoma City. Weigh in on the Apple reviews. Is it just Oklahoma City or could we go nationwide? Could we go international? Could we go? Can we loop the UK into that? They probably would not want to loop me on as Princess Diana, I, you know. But I mean, you know, Princess Diana was a woman of the people, right? You are a woman of her guru, a guru, or, as you would say, a guru. She just you just flat out flat ass, make s**t up and trotted out where god. I saw that. I heard that I swear to God on my children's lives. OK. OK. This one's for you, Jen. OK. This is on TikTok from Lady Whiskey. OK. Gin is magic. She's gorgeous, witty and hilarious. Oh, that's so nice. Completely agree. Thank you, Captain Obvious. Hashtag Humility Support for today's episode comes from Jenny Kane Jenny. What did your boys get you for Mother's Day? Well, pumps, as you know, Josh has incredible taste, but I don't want to go on about that because I've got to keep his ego beaten down. But nonetheless, he did nail my Mother's Day gift. Well, that's no shock. He has great taste. I got the most amazing cashmere knit sweater from Jenny Kane that I had been secretly hinting at for weeks. Shut up ! I love Jenny Kane. The pieces are simple, stylish, comfortable and chic. Every time I wear something from Jenny Kane, I get nonstop compliments. Well, perhaps as the star of our show, it is incredibly important that you wear things like this so that you stay the hot one. Now you have Jenny Kane to thank for that. I sure do. To find your forever pieces. Visit Jenny Kane dot com. Our listeners get 15 percent off your first order when you use code had it at checkout. That's 15 percent off your first order genii k a y Indeed.com promo code had it mamas. It's your month, so treat yourself OK today. I'm very excited about this episode. We are going to have a real live psychoanalyst therapist who has written a book called The Boundary Boss. Oh, excellent. And we all know that you are the risk taking, lead deficient and drawing boundaries despite the tens of thousands of dollars you've spent with psychoanalysts such as our next guest. Like, I dare say, hundreds of thousands, I think we should let her take a crack at this. OK, yeah. So she is the author of Boundary Boss and her name is Teri Cole. So let's welcome Teri Cole on. I've had it. Teri, welcome to I've had it. How are you? I'm good. How are you guys? We're great. I'm super excited about this episode. Very excited about this episode. So you are the author of a book called The Boundary Boss and a psychoanalyst and Eli, psychotherapist, psychotherapist, psychotherapist. Well, can you tell us what you have had it with? I've had it with passive aggressive communication. Oh, I love that one. That is a great one, right? One. Give us an example of the most recent form of passive aggressive behavior that has caused you to have it. A friend saying that I got the time wrong that we were supposed to meet, even though actually I didn't. And she was like, But that's OK. See you soon with a smiley face like the passive aggressive smiley. Really, it kills me when some. It's actually saying something they're criticizing you, but with an emoji. It's really annoying and very that it's really patronizing. I recently was on a website. I think corporations are using passive aggressive behavior and recently I was on a web site and this box pops up. Enter your email address to become a member of our club and receive 10 percent off your purchase. Well, I went to X out that box because I didn't want to give out my email address and I didn't want to be a member of the club. And so then this other screen pops up that says No comma. I don't want to save 10 percent. And to proceed on shopping, I had to acknowledge that I don't want to save 10 percent. So it makes me look like this a*****e. And I'm like, These corporations are getting so passive aggressive, wanting our email addresses and then shaming us when we don't want to sign up to be a member of their club to receive the barrage of emails, right? I mean, they want to stalk you as what they want to do. Yes. And sell your information to other people. And yeah, right, exactly. So you're trying to draw a boundary and then you get shamed for drawing a boundary by a corporation? Yeah, that's pretty bad. Yeah, I have to say passive aggressive behavior is out there and has been out there forever and ever and ever. Yeah, and in respect to boundaries where it's directly related because if you can't be direct about your boundaries, which are your preferences, your desires, your limits and your dealbreakers, then we find an indirect way to still communicate what that is, right? Because those feelings don't go away. If you don't want to do something, but you don't have the ability to say no, you might get a migraine the morning you might, you might flip it and be like, You know, I don't know why so-and-so is asking me to come again. She's so entitled thinking I should go to her house all the time, like instead of just being able to say, Hey, I'm not up for it doesn't work for me. I'm really beat telling the truth. Passive aggressive communication is a way to still not do what to do. Right? So what about this? I was googling online about passive aggressive behavior. And what about passive aggressive gift giving? An example would be like maybe gifting somebody a self-help book, or maybe somebody that you think might be overweight, buying them a size that is smaller. I once received as a gift from our friend Julie for my birthday some bronzer, which is such a random thing to receive as a gift, right? And I immediately knew she thinks I like to chew pale and she wants me to bronze up. I kind of think that's hilarious. It's interesting, though, because again, what is it? It's indirectly communicating what Julie thought you'd look better with a little bronzer. She was indirectly communicating it, though, right? Or the husband or the wife who's giving the spouse the exercise bike ride? Or, you know, because I know you really want it. No, because you think I'm fat is what that's about. But again, it gift giving is something that if you're trying to give someone a secret hint, I would say that's the least best place to do it. I think we can all agree that that's just so rude. Like, don't waste your money on a passive aggressive gift. Just learn some boundaries. Exactly. Here's another example So there was a room roommate situation in a flat in the UK, and this one particular roommate was furious with all of the other roommates because they weren't picking up after themselves in the flat. So she goes and renames on the Netflix profile. You know how you can have individual users? And so one person's name was f**k you, the next roommate was for leaving. The next one was the flat ama*s. The last one was sincerely Debbie. That's pretty funny. I thought it was pretty clever, right? It is. But but think about I mean, it's clever and it is funny, but think about the bandwidth time and energy total Debbie used to rename all of those avatars when perhaps Debbie could have had a flat meeting and expressed how she felt and why she felt that way and made a simple request that they not be slobs. Now I'm not saying that means they would. They would listen right? But there's something about the indirect ness of it, even if it's clever that tells us that there's something missing in your skill set. You know what I mean? Right, right. Let's move on to boundaries. So I'm going to give you a little history here. My husband is a recovering drug addict alcoholic, so through that journey with him and he is, like many addicts, relapsed multiple times. Had sustained sobriety, and then something would trigger a relapse. So obviously, this has sent me straight to the therapist's office multiple times through my late 20s, all of my 30s and a significant portion of my 40s. And I believe that you were correct that boundaries and passive aggressive behavior go hand in hand. And there was this one time when I was just a little baby, co-dependent in the beginning stages of our marriage, and I'm trying to figure out what on earth is going on. I'm talking to our friend Libby on the phone. And Josh is in rehab, but he is like being very he's very angry. He's in a lot of denial. He's mad that he's there. The typical, you know, reaction that a lot of alcoholics and drug addicts have once they're removed from their addiction. So I'm telling my friend Libby, I'm not going to talk to him anymore. I'm going to draw a boundary. I have had it with him. He's being such a dick. He just needs to meet with his therapist, blah blah blah. And she's like, totally cheerleading me on. And then the call waiting beeps. And it's Josh. After I said all of this completely in denial, Terry. I said, Oh my God, I'll call you right back. That's Josh. And I clicked over, took his call. Of course, we got into a big roar. And then I called Libby back, and she is literally jaw on the floor. She goes, Do you not realize that we just talked about the boundary that you were going to draw? And then you said, I'll call you right back. It's Josh on the other line. And it didn't hit me until she said that. But here's the thing you're talking about disordered boundaries and co-dependency are, you know, co-dependency. The foundation of codependency is disordered boundaries. So it makes sense that you were co-dependent li attached to Josh. So therefore, your boundaries are disordered right in that relationship because it's very difficult. You've got to deal with the co-dependency first in order to have better boundaries. Right, right, right. Makes sense. It does. So pump's has a really difficult time drawing boundaries, right? I'm the worst at it. Very difficult. She over mother's totally. The kids, they get frustrated with her because she'll like if we go on a trip, she starts unpacking them. And I'm like, Perhaps Sam is 22 and he's like, Jenny, please tell her I can impact myself. And she says, Well, it's just easier for me to unpack. And Sam's like, actually, it would be easier for me to do it, but she won't listen to me. And so I think it's interesting that we have this generation of Gen Zers that have been overdiagnosed with, you know, issues to where ADHD, ADHD, which some of that is real. But I think a lot of physicians and parents throw medication at these problems. And then these kids, their parents are power moms. They're doing all this stuff up at the school for them. And then all of a sudden, they're early adults and they say, I have so much anxiety, and I I think that we need to look at what are we doing to contribute to our children's anxiety by overparenting overdiagnosing? What is your take on all of that? Well, what you're describing and obviously, perhaps you're not alone. What you're describing is what I call high functioning co-dependency. So it's like when there is a problem, when there's an issue, when there's something to be done, it's like we are immediately asserting ourselves and inserting ourselves into the middle of that thing. Whatever the thing is, if we're constantly battling kids out or doing things for them that they can and should be doing for themselves. We are saying, you need me to save you. You need me to do it. I don't think you can. And it's really, really hard to not jump in, especially if a kid gets themselves in trouble. We don't want them to make a mistake. We don't want them to end up in a relationship with someone who we don't think is good for them. We don't want them to pick the wrong major. But again, in teaching them our job as parents is we teach them critical thinking, deductive reasoning like there has to be a point where we allow them to make mistakes. And if there's a lack of respect that a kid feels even teens when we're too controlling because think about what we're doing, we are centering every situation that they're in on us. We want to be the hero in their story rather than teaching them to be the hero in their own story. Oh my god, I feel like I'm sitting here butt naked. I mean, that's like ding ding ding. We have a winner. I mean, on all of it. OK. Top to bottom the high functioning, co-dependent. This I mean, with all the therapy we. You've had this is a new one. This is news, that's for sure, for sure. That's you. 100 totally malfunctioning. Co-dependent. I mean, that is really eye opening in my mind. It's like it'll just be easier if I do it. But that's exactly what you said. And then another thing. OK, so this is an example, and I felt guilty about it. So tell me what you think. So my daughter called last night and she's in a panic and she's like, Oh my gosh, my rent. The one runway dress for the party this weekend just got cancelled, and my immediate thing was like, OK, well, let me transfer you some money so you can go get a new one. And instead, I just said, Well, Emily, you just cannot go get another dress. I mean, you don't have to go to the mall or do something to get it. I didn't offer to do anything or order anything or give her money, and I felt like kind of guilty on the phone. Like, you know, like, I don't know, I just felt like I should have helped her more than I did. But I. So what do you think? Is that normal when you're trying to not be so codependent? Yes, it's normal to feel guilty because you've had an unrealistic expectation of yourself, of what it means to be mothering. And actually, I would flip it instead of saying, you're just going to need to. I would say, what are you going to do? What do you think you should do? Always start with expansive questions, even when my kids come to me. They're way adults now. But you know and say, What do you think I should do about whatever I will always say now because I'm in recovery from my high functioning go to bed and I will always say, Well, first, what is your gut instinct say? What do you think? What if you did know, what would it be? We learn instead of to be so directional to ask expansive questions. It doesn't mean in the end of that that I won't give my opinion. It's that it's so much more important to teach young people to think for themselves. They do have the answers and it's OK to make mistakes. But the way we teach them is by asking and then being quiet, because here's the reason why, why function co-dependence and why we do it. Their discomfort makes us so uncomfortable, right? That's so what we what we tell ourselves, though, is like, I'm doing it from love. I mean, and there is love there, of course. But the truth, the truth is that we want our discomfort to stop as soon as possible. So if I fix this problem, if I just transfer the money for the dress, I don't have to think about her dress anymore. I know it's taken care of, done, but there's a cost for doing that. Also, it's exhausting. Like, you're tired as hell. We all are because it's the bandwidth. I want to say something about her functioning codependency, the reason you have not heard of this term is that I coined this term and I'm actually writing a book about it right now. Good. I think it's spot on spot on. So part of why I came up with this terminology is that I had all of these taller women in my practice who I would see codependent behaviors and I would mention it and they'd be like, Yeah, no, I'm not dependent on squat. I'm making all the money. I'm making all the freaking decisions on the rock in all of my friend groups. My family comes to me for everything. I'm not dependent. And I was like, Oh, my clients don't know what codependency is. And it's a very particular flavor of co-dependency when you are highly capable women because you make that s**t look easy, right? It's like nobody would look at you and be like, Oh, she's suffering. They don't know. Right, right, right. I just saw this happening with every person who came in where again they kept being like, Terry, I'm fine. I'm like, Fine is not the same as being peaceful. Oh, totally, listener. You know how I feel about oversized beverages and the ridiculous amount of sweet tea and sugar pumps is ingesting daily? And I just want to reiterate how disgusting and unhealthy I think it is for the permanent record. Actually, Jenny, for the permanent record, I haven't been drinking as much sweet tea and have stopped using artificial sweeteners. What you will be thrilled to know that I have finally taken your advice and switched to drinking hit water. Hit water is pure fruit infused water that satisfies my sweet craving, and I already feel so much better. This is a huge relief both for me and your kidneys. I know and hint water has zero sugar, calories and no artificial sweeteners. They have many great flavors. Blueberry lemon is my favorite. I am so proud of you, pampers. I knew you would be. You can buy hint water at retail stores like Walmart, Target or Kroger, or you can have it delivered right to your door by ordering from hit water dot com. New customers can get hit water for just a dollar a bottle with free shipping when they order three cases. That's 36 bottles for $36, plus free shipping. Just use code had it at checkout. I spent so much of my life when my kids were little, and Josh's addiction was, you know, on again, off again as a very high functioning, co-dependent, very much. I mean, now that you say that, I know that's exactly what I was. I was I tried to control what he did. I tried to fix him. And if somebody would have seen me during this time, I have a very successful interior design business. Josh would relapse. It was so painful for me, but I really didn't outwardly show it. I kept it and I would confide in her. But I was in agony and complete agony, and I went to a therapist. Oh, probably about seven or eight years ago, and I've been on again, off again with different therapists. And I make this laundry list. Josh did this. His family of origin did this, and it was just this perfect picture that I could paint about how f**ked up he was and why he was f**ked up. And the therapist looked at me and said, Why did you pick him? And I'm literally like looking around like, is Ashton Kutcher about to walk in here and punked me? As he's suggesting that I have a role in this. I'm trying to save this man's life for God's sake, and he's suggesting that I'm the problem. He was 1000 percent correct that maybe Josh's addictive behaviors were more overt and mine were more covert. But we came together, our dysfunction fit. And there was something normal on a subconscious level about it to me that kept me in it. And it wasn't until this therapist said this that I was able to liberate myself from a lot of codependent thinking and trying to fix and trying to control. And it's not a sudden change. It's slowly but surely we would have a fight, or I would suspect that Josh had relapsed. And the wording that I would choose became different and less passive aggressive. I would always try to figure out what was going on with him through passive aggressive means. Instead of just now, I'm able to be vulnerable and say, Josh, when you did this, it reminded me of old, addictive behaviors and it made me feel scared. And that sounds so simple as I'm seeing it right now. But it's not Terry. That s**t was hard for me to be that vulnerable, identify the problem and connect how it makes me feel. But it wasn't until that therapist suggested, rather painfully, that something could be wrong with me, too. It wasn't until that happened because Josh's story was juicy. I mean, it could take up years and years of therapy, and the therapists were like, Oh my God, I can't believe all that happened to him and that all this toxic stuff is going on between the two of you. But when we left him out of it and looked at my journey, that led me to a dysfunctional relationship. I was able to grow and write myself so much more and have what you talk about, have that inner peace. And it's a it's a slow road to get there. But I have been getting a lot of traction lately and I like myself so much more and I like my relationships so much more. Yes. And I think that you make a great point when it came to looking at you, right? Because what did they say in therapy circles? We repeat what we do not repair? Oh, and so right. So you and you said we fit together in some strange way. I always say the cracked pot always finds the perfectly cracked lid when it comes to romance. Yes. Yes. We have wounds that were sort of mirroring for each other. And there is something familiar about the people that we choose. So I want to tell you, before we were such beacons of mental health that you see right before you now, Terry, I want to tell you, I'm no bigot. I want you're getting better. I'm getting better. But I'm just a little bitty light right now. My candles small. But it's it's trying, Terry. When she writes this book about the high functioning codependency your life's going to completely change. I might have to like, be on your cover model. Here she is. We all get stories from you. So I want to tell you some stories about how crazy we were back in the day, and I'm going to tell you some s**t that we did. And then you can tell us how we should have handled it. OK? Here's an example Pumps and her husband were in marriage counseling. OK. And this poor psychotherapist like yourself perhaps couldn't get in to see him for about seven to nine days, and she was certain that her ex-husband was lying to the psychotherapist. So she pitches to me. She's made this list of things. He's lying about this, this this she had about 10 items. She's as manic as all, get out right? And she's like, he won't. He's not able to get me in for a week or two. So I think we should drive to the parking lot of where he works and grab him while he's going back in for his lunch. And I can give him this list. And I look at her and this is me the kind of people like her and say, that is a really terrible idea. I'll drive. Exactly. Let's go. Let's go. You know, so I ambushed him going in for lunch out of his lunch. I mean, how embarrassing. Sitting in the car in this poor, you know, learned white brainiac psychotherapist hops out of his car, perhaps barrels out with the list. And she's like, I don't know what he's been telling you. But he did this and this and this. Now, like I'm thinking, that was so bad. I mean, that was so bad. What did the psychotherapist do is my real question. He invited me in, so I went in for a second and he's like, you know, was super sweet and calming. But we very early on with him. I knew that we were way too f**ked up for him like he was. He was your more, you know, you didn't bring in the trash cans from the street. I'm mad you didn't do this. You forgot to pick up the cleaning. Yeah, that kind of guy. We were stage five f**ked up. We need the most. I mean, Hiroshima style therapist we could get. So, yeah, no, I do remember that very vividly. Well, Terry, I want to lighten it up a little bit and we have a little game that we play with. Our guests called had it. You can. I'm going to list some things you can tell us if you've had it with these things or if you'd hit it, like if you'd like to do that. Oh my god. Welcome to had it or hit it. I would hit it at it. I hit it every day, sometimes twice a day. So the first one is, had it or hit it, juicy celebrity gossip or a juicy political scandal kind of hit it. Have to be honest. So totally. I totally will hit it. I love a good. I like political more than I like a good, you know, like Trump with the hooker. That was juicy. I mean, the the porn star. Yeah, I was totally into that. I mean, I wanted to know all the salacious details had it or hid it. You live in New York City, and so you probably experienced this a lot. Sidewalk huggers f and had it a move. Move it. OK, had it or hit it. Cologne abuse. Cologne at all? No, my husband smells great with no cologne. Oh, that's nice. My husband, the this may come as a surprise to you. The recovering addict tends to abuse Cologne as well. I almost crack cocaine. Talk about a Freudian slip, a serious cocaine and cologne. OK, had it or hid it. Cap lock techs had it, Grandma, get it together. Why are you screaming exactly why are you Skynet? I always, when I see you OK, a tweet or a text or an email catalogues, I read it in my head like as though I'm yelling, right? It is such a shout. Yes, I totally agree. OK, had it or hid it. People that I call busy braga's in these are the people that when you run into them, they just it's a jet stream of telling you how busy they are. Hate that I. Here's the thing I have to say had it, but I fear I still do it. I try not to, but I feel like I might be guilty. Don't worry, Terry, have this s**t we've had it with were the worst offenders. Total worst offenders were the two biggest yak miles on the planet, right? Yeah, you can totally. You can, you know, you can weave in and out of this change. You know, we're not going to hold your feet to the fire on anything. None of us are politicians. You know, it doesn't mean right. And not that they give a s**t, either. OK. No, they don't. All right. Had it or hit it, starting a sentence with no offense. It's a therapist. So I've had it with that because here's the thing. Don't tell me not to be offended when I know the one thing that's coming out of your mouth next is going to be offensive or you wouldn't have said No, that's right. It's an average, actually. Exactly when they say it, with all due respect, you know that they're saying, I have no respect with what I'm about to say. Somebody wrote, We get a kick since we've done this podcast. Kiley, our producer, puts a bunch of our clips on social media. So we get a lot of praise and a lot of people are so sweet and so supportive, but you always get the skunks at the garden party. So the other day on YouTube, somebody wrote, This is hilarious. I think she's since taken it down because I tried to find it before we did this, but she she started off. I mean this in the most respectful way because I love Jen and perhaps so much. But has anyone noticed that Jen looks like a possum in designer clothes, a costume which is so ridiculous, literally denying starting out? Look, I mean this with some respect, but she looks like a rodent. Yeah, that's all. Respect, all love. Oh, I can say I feel the love right now, right? Terry, I have to tell you, when your book comes out, you have to send us, yes, copy. We will buy it because we always want to support women. And I think what you're covering, this is a big. I mean, this is she is the walking embodiment of high functioning codependency. When you said that, it was like everything in me lit up and then immediately turned to her like a heat seeking missile, I was like, Oh my god, Jackie just completely diagnosed you before you opened your right? Yeah, brilliant. Terry, we cannot thank you enough. We definitely value and appreciate so much what the therapeutic process has done for us and for our friends and for our families. And I love the work that you're doing, and we can't thank you enough for swinging by the podcast. You want to tell our listener how to find you and about your book? Sure. I want to also tell your listeners that if they want to know about their own boundary baseline, like are you more of a pushover or a peacekeeper or ice queen? I created the quiz. That's just 13 easy questions. Go to boundary quiz dot com and then you'll get a whole diagnosis from me with a video telling you like what your style is and how to get better. So there's that boundary quiz dot com. OK, people can find me a terrible outcome. I mostly hang out on Instagram. I have a podcast called The Terry Cole Show as well. I've got a YouTube channel. I put out two episodes a week, so there's tons and tons of free content. And this book, the book, just actually this book just turn two. And so you guys can pre-order the paperback. It's coming out in like three weeks, I think. Or just go to Boundary Boss Book Dot Com, and there's all kinds of bonuses that go along with the book. So the book is sold everywhere. Fine books are sold. Excellent. I'm going to go do the quiz right now. Yeah, we'll do the quiz. I want to do it. When your episode comes out, we'll get the results. Yes, our quiz on social and tag you, Terry. This is Hank. You so much so interesting. We thank you so much and we wish you the best of luck with your book and we cannot wait to read it. Thank you so much for having me, you guys. Yes. Thanks, Terry. Wow, that was so fun. Amazing. Very insightful. Pops God. It's bad, isn't it? You have a label. I mean, every single like I take every box. It's not like nine out of 10. But God, I love. So listener, I know that wasn't as like whippersnapper. Be funny, but a big part of my and pump's life has been trying to not be so f**ked up self-improvement at a very basic level. Yeah, just trying not to be stage five f**ked up. Yes, we are attempting to not be so f**ked up. And so from time to time, we want to have therapists on because it's a part of our life. And believe it or not, despite all this f**king b***hing, we do try to become better people. We're just hiding it well. Yes. And so I think there's a lot of insight in what she had to say. And I think the benefits of mental health are phenomenal, and I love that she has all of the stuff that you can access online. But if you can't afford a therapist, right that you can go online and access a lot of material that can help you grow as a person. No, it's great. It's a great resource. I mean, despite don't get it twisted listener. This show is not just about straight up, five star s**t talking. The purpose of the s**t talk is to get it off your chest so that you're not an a*****e to people, right? Get it off your chest with your friends so that you can go out into the world and be healthy, wealthy and wise. That's right. All of those things. All of those things. A listener, we need you to do some stuff for us. Write a review on Apple. Rate on Apple. Join us on Patreon, the DMs of the I've had it IG, yes, that there's just a lot of s**t you'll need to do right and all that stuff helps us. So just do all that s**t. And obviously, we need all the help we can get, as evidenced by having the psychotherapist on our show, right? We need help. We need help. Yeah, she she kind of picked us. She did. Thanks, listener. We will see you next Tuesday. Let's hear it had it with that. I'm John Glover. Emmy award winning researcher John Glover and I'm Marisa Benson, critically unexplained TV writer, Marisa Pinzon, and we're the host of the new podcast on Brand with John and Marissa. Join us every week for an exploration of the world's most interesting and iconic brands like Wal-Mart. Do they still have the old people who say, Welcome to Wal-Mart? No, they got rid of them. You just want more old people in the store. I want every staff member to be over 90 and Hines pain high in heights. I say German dictator. And while you learn about these legendary brands, you'll also learn a bit about us. Hey, John, do you still sleep in shoes? There's probably, I would say, probably three times a year I fell asleep in shoes. You told me the thing that you should never look under a Costco chicken? Well, I don't think you should ever look under a chicken. So tune in every Wednesday for a brand new episode of On Brand with John MRSA. Available May 24th wherever you get your podcasts via their.

Past Episodes

What happens when the LadyGang pops a bottle of champagne before hitting record? Pure chaos, of course! In this bubbly and slightly unhinged episode, the ladies spill the tea on five things they tried once and will never do again (seriously, what were we thinking?). Then, fueled by fizzy inspiration, they dive into five bucket-list dreams they?ve always wanted to chase. From hilarious fails to champagne-fueled revelations, this episode is a tipsy mix of laughs, bold confessions, and a little liquid courage. Pour yourself a glass and join the fun?it?s one for the books!

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  • Activations: Reach your full potential! Start your journey with a 14-day free trial at Activations.com/ladygang  
  • Cover Girl: Superboost your lashes with NEW Lash Blast Supercloud Mascara! Only from Easy, Breezy, Beautiful COVERGIRL. http://bit.ly/3Ez5HC9 
00:27:32 3/20/2025

Get ready to turn up the volume because this week, the legendary Mark McGrath is in the house! The Sugar Ray frontman, pop culture icon, and ultimate ?90s heartthrob joins the LadyGang for a wild ride through his rockstar journey?think dreams coming true, epic tour stories, and, of course, those signature frosted tips. From backstage antics to career-defining moments, Mark spills the tea on the highs, lows, and totally unexpected twists of his career. Plus, he?s gearing up to headline at LADYWORLD in September, and trust us?you do not want to miss it. So grab your backstage pass and get ready for an episode packed with music, memories, and Mark McGrath magic. Let?s rock! 

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  • Happy Mammoth: Need help with your hormones! Get 15% off at HappyMammoth.com and use code LADYGANG
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  • Cover Girl: Superboost your lashes with NEW Lash Blast Supercloud Mascara! Only from Easy, Breezy, Beautiful COVERGIRL. http://bit.ly/3Ez5HC9 
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01:10:40 3/18/2025

The pods are closed, the weddings (or disasters) are done, and now it?s time for the Love Is Blind Season 8 Reunion recap you?ve been waiting for! Becca, Jac, and Keltie are diving into all the drama, awkward moments, and revelations from this season?s cast. Who got their redemption arc? Who?s still serving villain energy? And which couple has us actually believing in love? From unexpected breakups to reunion glow-ups and someone?s shocking new tattoo, we?re breaking down all the highs, lows, and WTF moments. So grab your wine and your gold goblet, because this LadyGang Quickie is all about Love Is Blind! 

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  • Cover Girl: Superboost your lashes with NEW Lash Blast Supercloud Mascara! Only from Easy, Breezy, Beautiful COVERGIRL. http://bit.ly/3Ez5HC9 
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  • Spade & Sparrows: From our pal Kaitlyn Bristowe! Use code LADY at SpadeAndSparrows.com for 20% off your order!
00:26:11 3/13/2025

We?re coming to you from the Aveeno® Oat Oasis in Austin, Texas! Keltie, Becca, Jac, are feeling fresh, moisturized, and ready to celebrate all things self-care and skincare. The ladies kick things off with a fun, oat-inspired game that reveals their skincare personalities (spoiler alert: Jac?s sensitive, Becca?s meticulous, and Keltie is one application away from turning into a lizard). But you know it wouldn?t be LadyGang without some real talk so the ladies do deep dive into self-care, boundaries, and the wildest things they?ve done for skincare. Finally they weigh in on the viral "Take Yourself to Coffee" trend and share advice they wish they could give their younger selves. You don't want to miss this so, lather up that Aveeno®, get comfy, and join us for a fabulous episode of LadyGang LIVE from Austin!

00:46:31 3/12/2025

This week on LadyGang, we're joined by one of reality TV?s favorite couples?Lauren and Cameron Hamilton from Love is Blind Season 1! They?re dishing on behind-the-scenes moments from the show that started it all, sharing stories you didn?t see on camera and revealing what it was really like to fall in love sight unseen. The couple also opens up about their fertility journey, offering an honest look into this deeply personal chapter of their lives. Plus, they spill details on their hit show Hanging with the Hamiltons, where they continue to charm fans with their love, laughter, and everyday adventures. And if that?s not exciting enough, Lauren and Cameron will be joining us at LADYWORLD this September! Get ready for a mix of romance, real talk, and, of course, plenty of LadyGang vibes!

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  • Good Wipes: Get your first pack of Good Wipes FOR FREE! Buy any package, text your receipt, and get reimbursed! More info at GoodWipes.com/ladygang 
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  • Nutrafol: Got thinning hair? Get $10 off your first month?s subscription and free shipping at Nutrafol.com and use code LGPOD
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  • Cover Girl: Superboost your lashes with NEW Lash Blast Supercloud Mascara! Only from Easy, Breezy, Beautiful COVERGIRL. http://bit.ly/3Ez5HC9 
  • Progressive: Wanna save on car insurance? Visit Progressive.com to see how much you can save!
01:07:55 3/11/2025

This week on LadyGang, the ladies roll out the pink carpet and welcome everyone to LADYWORLD?the ultimate destination for every kind of woman this September! Whether you're rocking the single life or deep in the trenches of motherhood this 3-day extravaganza is the place to be. They?re talking about the power of female friendships, finding joy in the chaos, and why LADYWORLD is the place to let loose, feel seen, and celebrate every version of womanhood. So grab a glass (of wine, coffee, or whatever?s getting you through the day) and join the fun!

We have deals for you!!

  • Happy Mammoth: Need help with your hormones! Get 15% off at HappyMammoth.com and use code LADYGANG
  • Cover Girl: Superboost your lashes with NEW Lash Blast Supercloud Mascara! Only from Easy, Breezy, Beautiful COVERGIRL. http://bit.ly/3Ez5HC9 
  • Spade & Sparrows: From our pal Kaitlyn Bristowe! Use code LADY at SpadeAndSparrows.com for 20% off your order!
00:24:08 3/6/2025

This week the LadyGang welcomes America?s Next Top Model alum Molly O?Connell for a raw and unfiltered conversation. She opens up about her journey with therapy, tackling shame, body image, and the pressures of the modeling world. Molly spills behind-the-scenes tea from her ANTM days and how the experience shaped her. Plus, things get spicy as she plays a round of F**, Marry, Kill* with the men of Southern Charm. Get ready for laughs, honesty, and plenty of girl talk!

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  • Hiya Health: Your kids need vitamins! Get 50% off at HiyaHealth.com/lady for the full-body nourishment your kids need!
  • LadyGang is sponsored by BetterHelp! Visit BetterHelp.com/ladygang for 10% off your first month!
  • OneSkin: Worried about aging skin? Try OneSkin with 15% off using code "Lady" at OneSkin.co 
  • Cover Girl: Superboost your lashes with NEW Lash Blast Supercloud Mascara! Only from Easy, Breezy, Beautiful COVERGIRL. http://bit.ly/3Ez5HC9 
  • Progressive: Wanna save on car insurance? Visit Progressive.com to see how much you can save!
00:56:16 3/4/2025

Former star of The Bachelorette and host of the podcast Off the Vine, Kaitlyn Bristowe rejoins LadyGang this week for a fun and nostalgic episode! She and Keltie reminisce about their childhood best-friend days, sharing hilarious stories from growing up together. In a special moment, they even call Keltie?s mom to relive some of their funniest memories. Plus Kaitlyn shares details about her wine label Spade and Sparrows, the official wine of LADYWORLD. So grab a glass and get ready for laughs, and all the Kaitlyn-Keltie chaos!

We have deals for you!!

  • Happy Mammoth: Need help with your hormones! Get 15% off at HappyMammoth.com and use code LADYGANG
  • Cover Girl: Superboost your lashes with NEW Lash Blast Supercloud Mascara! Only from Easy, Breezy, Beautiful COVERGIRL. http://bit.ly/3Ez5HC9 
  • Spade & Sparrows: From our pal Kaitlyn Bristowe! Use code LADY at SpadeAndSparrows.com for 20% off your order!
00:29:33 2/27/2025

This week on LadyGang, the ladies are joined by the unstoppable Chelsea Handler! As she gears up for her milestone 50th birthday, Chelsea shares her thoughts on having confidence, hosting the Critics' Choice Awards and opens up about the power of resilience. Plus, she teases her new book, I?ll Have What She?s Having which is packed with her signature wit and wisdom and is available now at chelseahandler.com/book Don't miss this fun and fearless conversation!

We have deals for you!!

  • Boll & Branch: Need bedding?! Get 15% off, plus free shipping on your first set of sheets at BollAndBranch.com/ladygang 
  • Beam: Try Beam?s best-selling Dream Powder for up to 40% off at ShopBeam.com/ladygang and use code LADYGANG
  • Cover Girl: Superboost your lashes with NEW Lash Blast Supercloud Mascara! Only from Easy, Breezy, Beautiful COVERGIRL. http://bit.ly/3Ez5HC9 
  • Progressive: Wanna save on car insurance? Visit Progressive.com to see how much you can save!
00:57:28 2/25/2025

This week on LadyGang, the ladies take a trip down memory lane to recall an event that shaped them into who they are today. Along the way, they hilariously overshare, reminisce and belly laugh the way only best friends can. This episode is packed with ridiculous (but useful) advice, playful bickering and the humor you can always count on from the LadyGang! 

We have deals for you!!

  • Happy Mammoth: Need help with your hormones! Get 15% off at HappyMammoth.com and use code LADYGANG
  • Cover Girl: Superboost your lashes with NEW Lash Blast Supercloud Mascara! Only from Easy, Breezy, Beautiful COVERGIRL. http://bit.ly/3Ez5HC9 
  • Spade & Sparrows: From our pal Kaitlyn Bristowe! Use code LADY at SpadeAndSparrows.com for 20% off your order!
00:30:42 2/20/2025

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Premium Episodes

In this inspiring and hilarious episode, the LadyGang welcomes former Hollywood casting executive Tess Sanchez to talk about her debut book, "We?ve Decided to Go in a Different Direction", and dive into being a boss, reinventing yourself after losing a dream job, and embracing change. She opens up about lessons her father taught her, and the challenges of bouncing back after loss. Plus, Tess shares funny stories about life with her husband, Max Greenfield, who you know from New Girl and The Neighborhood proving he?s just as hilarious off-screen as he is on. And, of course, it wouldn?t be LadyGang without GWBW fun, where the ladies talk Buccal face massages, Firehouse Fridays, and the latest in paparazzi drama.

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  • Don't miss FX?s Dying for Sex! All episodes streaming April 4th on Hulu!
01:09:50 3/25/2025

What happens when the LadyGang pops a bottle of champagne before hitting record? Pure chaos, of course! In this bubbly and slightly unhinged episode, the ladies spill the tea on five things they tried once and will never do again (seriously, what were we thinking?). Then, fueled by fizzy inspiration, they dive into five bucket-list dreams they?ve always wanted to chase. From hilarious fails to champagne-fueled revelations, this episode is a tipsy mix of laughs, bold confessions, and a little liquid courage. Pour yourself a glass and join the fun?it?s one for the books!

We have deals for YOU!!

  • Activations: Reach your full potential! Start your journey with a 14-day free trial at Activations.com/ladygang  
  • Cover Girl: Superboost your lashes with NEW Lash Blast Supercloud Mascara! Only from Easy, Breezy, Beautiful COVERGIRL. http://bit.ly/3Ez5HC9 
00:27:32 3/20/2025

Get ready to turn up the volume because this week, the legendary Mark McGrath is in the house! The Sugar Ray frontman, pop culture icon, and ultimate ?90s heartthrob joins the LadyGang for a wild ride through his rockstar journey?think dreams coming true, epic tour stories, and, of course, those signature frosted tips. From backstage antics to career-defining moments, Mark spills the tea on the highs, lows, and totally unexpected twists of his career. Plus, he?s gearing up to headline at LADYWORLD in September, and trust us?you do not want to miss it. So grab your backstage pass and get ready for an episode packed with music, memories, and Mark McGrath magic. Let?s rock! 

We have deals for YOU!!

  • Happy Mammoth: Need help with your hormones! Get 15% off at HappyMammoth.com and use code LADYGANG
  • Old Navy: Shop Old Navy?s StudioSmooth collection in store or online at OldNavy.com 
  • Cover Girl: Superboost your lashes with NEW Lash Blast Supercloud Mascara! Only from Easy, Breezy, Beautiful COVERGIRL. http://bit.ly/3Ez5HC9 
  • Progressive: Wanna save on car insurance? Visit Progressive.com to see how much you can save!
01:10:40 3/18/2025

The pods are closed, the weddings (or disasters) are done, and now it?s time for the Love Is Blind Season 8 Reunion recap you?ve been waiting for! Becca, Jac, and Keltie are diving into all the drama, awkward moments, and revelations from this season?s cast. Who got their redemption arc? Who?s still serving villain energy? And which couple has us actually believing in love? From unexpected breakups to reunion glow-ups and someone?s shocking new tattoo, we?re breaking down all the highs, lows, and WTF moments. So grab your wine and your gold goblet, because this LadyGang Quickie is all about Love Is Blind! 

We have deals for you!!

  • Cover Girl: Superboost your lashes with NEW Lash Blast Supercloud Mascara! Only from Easy, Breezy, Beautiful COVERGIRL. http://bit.ly/3Ez5HC9 
  • Old Navy: Shop Old Navy?s StudioSmooth collection in store or online at OldNavy.com 
  • Spade & Sparrows: From our pal Kaitlyn Bristowe! Use code LADY at SpadeAndSparrows.com for 20% off your order!
00:26:11 3/13/2025

We?re coming to you from the Aveeno® Oat Oasis in Austin, Texas! Keltie, Becca, Jac, are feeling fresh, moisturized, and ready to celebrate all things self-care and skincare. The ladies kick things off with a fun, oat-inspired game that reveals their skincare personalities (spoiler alert: Jac?s sensitive, Becca?s meticulous, and Keltie is one application away from turning into a lizard). But you know it wouldn?t be LadyGang without some real talk so the ladies do deep dive into self-care, boundaries, and the wildest things they?ve done for skincare. Finally they weigh in on the viral "Take Yourself to Coffee" trend and share advice they wish they could give their younger selves. You don't want to miss this so, lather up that Aveeno®, get comfy, and join us for a fabulous episode of LadyGang LIVE from Austin!

00:46:31 3/12/2025

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