The Wellness Cafe
Welcome to The Wellness Cafe Podcast. Your host Trinity Tondeleir who you may know from TikTok, Instagram, or Youtube is serving all things wellness, lifestyle…
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Sep 10, 2026 · 37M
Girl Talk With My Baby Sister!!
Trinity’s baby sister Brisea is joining The Wellness Café for the first time! The sisters sit down for a full girl chat about growing up…
Sep 03, 2026 · 36M
The Autumn Arc Guide: How to Lock In for Fall
Silly girl summer is officially over and the Autumn Arc is here. In this episode, we’re locking in for fall with realistic goals, cozy routines…
Aug 26, 2026 · 34M
The Fall Reset: How to Get Back Into Routine
Think cozy habits, fresh energy, and a little reminder that your routine is supposed to support your life, not take it over.
Aug 19, 2026 · 39M
Girl Talk: End of Summer Reset
Summer’s almost over, which means it’s the perfect time for a little reset. In this episode, Trin and Eden are chatting about getting back into…
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