Order of Man

We are reclaiming what it means to be a man. Each week we interview the world's most successful men on the planet - elite athletes, warriors, New York Times Bestselling Authors, and world-class entrepreneurs - extract their hard-fought lessons and experiences and deliver them straight to you. Past guests include Jocko Willink, Tim Kennedy, Andy Frisella, Lewis Howes, Grant Cardone, Ryan Holiday, Ben Greenfield, Rich Roll, and so many more. If you're ready to level up your life as a man, this is the show for you.

LATEST EPISODE

148: True Transformation Through Exercise and Nutrition | Josiah Novak

It's that time of the year again when the masses begin their new year's resolutions. Fitness, exercise, and nutrition is always at the top of people's New Year's Resolutions but all too often people fail within the first couple of weeks or months to stick to their plans. Today, I am joined by my friend and fitness coach, Josiah Novak, to talk about nutrition and exercise and why people fall short of their objectives. We cover why they fail, how to create the right environment for success, how to get back on track when yo