In this essential episode, I highlight the dangers lurking in everyday kitchen products such as plastic containers, water bottles, utensils, and cookware. I explain how these items can release harmful chemicals like BPA and phthalates into your food and beverages, acting as endocrine disruptors and potentially causing serious health issues including hormonal imbalances and increased cancer risks. Join me as I dive into practical and healthier alternatives to these risky kitchen staples, such as using glass or stainless steel containers, opting for wooden cutting boards, and choosing ceramic-coated cookware.
