Former Navy SEAL, and host of the "Unbeatable Mind" podcast, Mark Divine, gives an inside look at what it takes to make it through SEAL training, and why some premiere athletes don't. He's also talking about the SEALFit program he created and adapted to train both potential SEALs and civilians, and how it differs from crossfit. He's got stories about his own time in BUD/S, hell week, being "Honor Man," the power of "team," and why mental and emotional toughness and preparedness might be more important that physical training when it comes to SEAL success. He's also sharing tips straight out of his "Unbeatable Mind" program that you can apply to your daily life to make you more focused, efficient, and ultimately more successful at whatever task at hand.
