Off The Vine with Kaitlyn Bristowe

Mel Robbins | Mastering the 'Let Them' Mindset to Start Your New Year!

#804. In this transformative episode, Kaitlyn sits down with the legendary Mel Robbins, bestselling author and motivational powerhouse, to explore the game-changing "Let Them" Theory. Mel opens up about hitting rock bottom and rebuilding her life, one 5-second decision at a time. From using The Bachelor as a teaching tool for her kids (hilarious!) to redefining failure, letting go of control, and embracing boundless possibilities, this episode is packed with life-changing insights. Plus, Mel issues a heartfelt challenge to Kaitlyn about her music career, tackles rapid-fire questions, and shares her blueprint for reclaiming your power. Get ready for the mindset shift you didn't know you needed!

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EPISODE HIGHLIGHTS:

  • (5:34) - The "Let Them" Theory Explained: A game-changing mindset shift to release control and embrace peace.
  • (22:22) - Mel's Rock Bottom Moment: Hear the powerful story of how she turned her life around.
  • (42:43) - Interrupting Negative Thoughts: Mel shares a simple yet transformative question to shift your mindset.
  • (53:56) - Reclaiming Your Power: Discover how to stop giving away your energy and take back control of your life.

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