Lo Bosworth | Vaginas, Being a Woman & Loving Yourself Well (REPEAT)

#740. REPEAT OUR GREATEST HIT EPISODES:

About half the population has one, and yet there is STILL shame? We're talkin' vaginas, Vinos! Lo Bosworth joins Kaitlyn in NY to share what she's learned as the founder of an incredible women's wellness brand, Love Wellness. From vaginal health to business advice and everything in between. These two talk about destigmatizing discharge, why women's health is so reactive, and how the brain, gut, and vagina are all in cahoots. (Who knew?) This episode is packed with so many tidbits of knowledge, it's the education we wish we had in school. Plus, Lo and Kaitlyn get into the challenges of entrepreneurship, the importance of self-care, and the luxury of having a good night's sleep. Oh, and Lo tries convincing KB to hop on the Sex and the City train - will she do it? Who knows! Cheers to celebrating womanhood and kicking vaginal stigma out the door!

Find more resources at lovewellness.com or @lovewellness on Instagram

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EPISODE HIGHLIGHTS:

• (3:52) - Discussion on what every woman should know about their vagina.
• (7:39) - Connection between the gut and the vagina: how gut health impacts vaginal health!
• (28:09) - Reflecting on how being known from Laguna Beach and The Hills influenced personal growth and career perception.
• (37:18) - Playing the game "What Can't Lo Live Without."
• (41:23) - A fun discussion on favorite Friends episodes, including personal favorites and opinions on characters.

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