How Loneliness Can Impact Your Emotional Well-Being and Meaningful Connections

[EPISODE SUMMARY]

In this episode, Kimberly addresses the emotional turmoil following the recent US election, emphasizing the importance of self-connection and community in overcoming feelings of loneliness.  

She explores the multifaceted nature of loneliness, and its impact on mental and physical health, and offers practical steps to foster meaningful connections and enhance emotional well-being through heart alignment and community engagement.

[RESOURCE]

• Episode #940

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