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Feel Good Podcast with Kimberly Snyder

3 Key Ways to Create Great and Lasting Change in the New Year

In this year end solo cast, Kimberly shares three key ways to create lasting change in the New Year. She emphasizes the importance of reflecting on personal purpose, purging unnecessary elements from our lives, and detoxing and nourishing our bodies. Each of these steps is designed to help listeners align with their true selves and foster a more fulfilling year ahead.

EPISODE SPONSORS

LEELA

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EPISODE CHAPTERS

00:00 Embracing New Beginnings

03:10 Reflecting on Personal Purpose

06:00 The Power of Purging

08:53 Detoxing and Nourishing the Body

12:04 Key Takeaways for Lasting Change

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