The Truth Barrel with Gabrielle Reece and Neil Strauss

We are living like animals in a zoo of our own making, according to Dr. Christopher Ryan, evolutionary psychologist, and author of "Sex At Dawn" and the upcoming "Civilized to Death." After listening to this episode, you will want to rethink everything about your life: from your home to your relationships to raising children to the culture you live in. Prepare to learn some surprising, counter-intuitive lessons as Dr. Ryan compares what our species has done for most of its history with what we are doing today.

01:13:20 2/7/2017

Past Episodes

"Have you seen this man? Owes 2.3 million dollars in child support" is the bold headline that invaded Los Angeles billboards and posters accompanied by the mugshot face of upcoming rapper Mikey Mike. This episode of The Truth Barrel is for everyone trying to get noticed. Mikey Mike is one of the best new musicians, rappers, and producers out there. Yet no one noticed him until he started doing making some brilliant, risky, and bold moves. In this episode, you'll learn get to meet an amazing up-and-coming artist before he's a household name. You'll also learn the smartest strategies you can use to stand out and get noticed as an artist - or how to land a job in any field.
01:14:38 4/25/2017
Alison Teal describes herself as a "Tarzan Child." Growing up as the daughter of a National Geographic nature photographer, Alison didn't exactly have a typical childhood; She went to grade school at the base of Mount Everest, and "coming home" meant sharing a tent in the jungle with her parents. Alison joins Gabby and Neil in The Truth Barrel to share stories of her journey from the untouched Himalayan wilderness to film-school in California. Learn about Alison's secrets to getting media attention for her causes, her survival secrets, how she put "plastic island" on the environmental activist map, and even surfing on a lava-spewing volcano in Hawaii. Also find out about the bravery it took to survive TV's Naked & Afraid.
01:13:45 4/18/2017
Jenny Nordbak spent two years living a double life: by day a construction manager, but by night, an elite dominatrix in Los Angeles' longest-running sex dungeon. Hear the story of how as a college senior, Jenny began to cultivate a career in fulfilling the deepest sexual fantasies of some of Hollywood's celebrities & high-class. Listen as Neil and Gabby pin Jenny down for her thoughts on sexual pleasure, pain, shame, and control. They also get into a discussion about how childhood experiences can wire our sexual desires as adults. And most amazingly, she determines which member of the Truth Barrel crew has a secret sexual fetish... and gets it right!
01:18:41 4/11/2017
Former NFL Wide Receiver Terrell Owens is back in the Barrel for another intense episode. Joined by stem-cell research advocate, Kai Nygard, Terrell reveals some of the cutting-edge medicine practices he and Kai have been experimenting with, along with the best habits to adopt for maintaining a longer and healthier life. Find out why Terrell believes these practices are the future for athletes and injury recovery, how he is able to stay in the best shape of his life at age 43, his relationships with his teammates, his clothing line Prototype 81, and his reaction to being snubbed by the NFL Hall of Fame two years running.
56:29 4/4/2017
NFL legend Terrell Owens ranks in the top 3 of football's all-time wide receiver records. But behind all the touchdown celebrations, animated press conferences, and playoff tears, there's the story of an elite athlete who has been challenged by nearly everyone he's met since childhood. T.O. gets in the sauna with Gabby and Neil for a powerful, wide-ranging interview about being bullied as a teenager, overcoming people's low expectations, what it takes to be great, dealing with negativity, the confidence paradox, and the challenges of fame, parenting, and much more. Listen in as this emotional and powerful gladiator reflects on his incredible and often misunderstood career. Part one of two.
55:29 3/28/2017
A unifying aspect of the childhoods of many successful people is that they were victims of bullying. In this investigative episode, Neil and Gabby dig deep into the minds of their spouses, children, and friends on how bullying has affected them, how they've successfully dealt with bullies, and how to teach our children to handle bullying. Learn about a side of Neil's wife Ingrid that he never heard about before. Dive deep into Laird Hamilton's past of being tormented on land, and how he found strength at sea. Find out how Neil's closest friends and Gabby's young children discovered the best strategies to protect themselves when the inevitable bully charges into their lives. Special Guests include: Sports Illustrated model Amber Smith, Big-waver surfer, Laird Hamilton, and fitness author, Mark Sisson.
01:01:43 3/21/2017
You can improve your habits, but can you enhance your genes? Join Neil and Gabby with this episode's guest Dr. Dan Reardon of Fitness Genes in the Truth Barrel to discovery how he has developed a method to determine the best way for you to workout-based on your DNA. You'll learn about your genetic coding, how it affects your ability to grow muscle, how your body can transform to better metabolize what you eat, and tactics you can adopt to your fitness and nutrition regime to meet your health goals based on your genetic make-up.
01:01:57 3/14/2017
Jordan Harbinger, host of the Art of Charm podcast, opens up in a way he never has before. Along the way, you'll discover the secrets to podcasting success and longevity and how to have more in-depth conversations. Plus get the details on Neil and Jordan's wild adventures from the time they visited North Korea, and hear about how Jordan became an undercover FBI agent in high school. Also, we bring in a surprise special guest to break down Jordan's walls and get to the truth of what drives Jordan to living a life of success.
01:07:11 3/7/2017
Grammy-nominated guitarist and vocalist for Blink-182 and Alkaline Trio, Matt Skiba, joins Neil and Gabby in The Truth Barrel to discuss his career, his relationships, and the life philosophy that has led to his success. It's not what you'd expect. In this powerful interview, he discusses facing the disappointment of his father when he decided to become a musician, the exact moment he quit drugs and alcohol, the surprising reason he asked a bandmate to leave the group, and what it was like to take over as frontman for one of the biggest bands of its genre. Along the way, you'll learn Matt's secret for staying positive, connected, and powerful - and the difference between a nice person and a good person. Hint: A good person isn't always nice.
01:16:22 2/28/2017
In this special episode, Gabby and Neil answer a collection of some of the most emotional, controversial, and wildly nonsensical questions from listeners. Learn to crush limiting beliefs, create healthier fitness habits, end procrastination, and improve your sex life with "hands on" techniques, plus try these quick tests to find out if your romantic relationship is right for you.
01:19:06 2/21/2017

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Premium Episodes

"Have you seen this man? Owes 2.3 million dollars in child support" is the bold headline that invaded Los Angeles billboards and posters accompanied by the mugshot face of upcoming rapper Mikey Mike. This episode of The Truth Barrel is for everyone trying to get noticed. Mikey Mike is one of the best new musicians, rappers, and producers out there. Yet no one noticed him until he started doing making some brilliant, risky, and bold moves. In this episode, you'll learn get to meet an amazing up-and-coming artist before he's a household name. You'll also learn the smartest strategies you can use to stand out and get noticed as an artist - or how to land a job in any field.
01:14:38 4/25/2017
Alison Teal describes herself as a "Tarzan Child." Growing up as the daughter of a National Geographic nature photographer, Alison didn't exactly have a typical childhood; She went to grade school at the base of Mount Everest, and "coming home" meant sharing a tent in the jungle with her parents. Alison joins Gabby and Neil in The Truth Barrel to share stories of her journey from the untouched Himalayan wilderness to film-school in California. Learn about Alison's secrets to getting media attention for her causes, her survival secrets, how she put "plastic island" on the environmental activist map, and even surfing on a lava-spewing volcano in Hawaii. Also find out about the bravery it took to survive TV's Naked & Afraid.
01:13:45 4/18/2017
Jenny Nordbak spent two years living a double life: by day a construction manager, but by night, an elite dominatrix in Los Angeles' longest-running sex dungeon. Hear the story of how as a college senior, Jenny began to cultivate a career in fulfilling the deepest sexual fantasies of some of Hollywood's celebrities & high-class. Listen as Neil and Gabby pin Jenny down for her thoughts on sexual pleasure, pain, shame, and control. They also get into a discussion about how childhood experiences can wire our sexual desires as adults. And most amazingly, she determines which member of the Truth Barrel crew has a secret sexual fetish... and gets it right!
01:18:41 4/11/2017
Former NFL Wide Receiver Terrell Owens is back in the Barrel for another intense episode. Joined by stem-cell research advocate, Kai Nygard, Terrell reveals some of the cutting-edge medicine practices he and Kai have been experimenting with, along with the best habits to adopt for maintaining a longer and healthier life. Find out why Terrell believes these practices are the future for athletes and injury recovery, how he is able to stay in the best shape of his life at age 43, his relationships with his teammates, his clothing line Prototype 81, and his reaction to being snubbed by the NFL Hall of Fame two years running.
56:29 4/4/2017
NFL legend Terrell Owens ranks in the top 3 of football's all-time wide receiver records. But behind all the touchdown celebrations, animated press conferences, and playoff tears, there's the story of an elite athlete who has been challenged by nearly everyone he's met since childhood. T.O. gets in the sauna with Gabby and Neil for a powerful, wide-ranging interview about being bullied as a teenager, overcoming people's low expectations, what it takes to be great, dealing with negativity, the confidence paradox, and the challenges of fame, parenting, and much more. Listen in as this emotional and powerful gladiator reflects on his incredible and often misunderstood career. Part one of two.
55:29 3/28/2017

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