Laila Ali Lifestyle

Counselor & Teacher Dion Slider, joins Laila for an uplifting conversation about why learning to forgive is so powerful & life changing, the importance of self responsibility and letting go of negative people in your life.

39:21 3/16/2017

Past Episodes

Counselor & Teacher Dion Slider, joins Laila for an informative discussion about why setting clear boundaries is key to making sure relationships are mutually respectful and supportive. The two provide tips for people who have a hard time setting boundaries and those who don't know when to set them.
49:44 4/20/2017
Laila visits Actress & Comedian Kym Whitley, at her home in Los Angeles. The two discuss Kym's TV show "Young & Hungry" on the FreeForm Network, her road to success in Hollywood, raising her adopted son, and how she lost 15 pounds by changing her eating habits!
47:50 4/13/2017
Dr. Jessica Shepherd joins Laila for a very informative discussion about women's sexual health, as it relates to the vagina.
33:02 4/6/2017
Author, Celebrity Chef and Entrepreneur Missy Chase Lapine, joins Laila to discuss her new book "Sneaky Blends." Missy shares her inspiration for becoming a healthy cook, how you can easily pack your meals with nutrition by using her pureeing techniques and more!
36:02 3/30/2017
Model, Biohacker, & Dessert Chef Crosby Tailor, joins Laila to discuss the ketogenic diet, the difference between 'good' fats & 'bad' fats, how to train less but train the right way, teaching your body to burn fats, and Crosby explains how there isn't one single diet for everybody because we all have different genetics.
42:35 3/23/2017
Mel Robbins, On-Air CNN Commentator, Life Coach, Author & Motivational Speaker, joins Laila to discuss her new book "The 5 Second Rule." Mel highlights what motivated her to create 'The 5 Second Rule' and how it totally improved her marriage, finances, parenting skills, career and cured her anxiety, one 5 second decision at a time! Listen and learn how to find your inner courage and the confidence within you, to improve every area of your life! For more information, visit MelRobbins.com.
38:20 3/9/2017
Writer, Speaker, Film Director and Founder of The Body Image Movement Taryn Brumfitt, joins Laila to talk about why she was inspired to create the "Embrace" Movie and she passionately discusses the need for women to stop judging themselves and begin to love themselves just as they are. Please send any questions about this episode to Podcast@LailaAli.com.
36:31 3/2/2017
Celebrity Fitness Coach & Chief Ride Officer of Cycle House in Los Angeles Nichelle Hines, joins Laila to discuss how she lost 60lbs and changed her life! She also shares why cycling is such an effective full body workout, her food philosophy, how to lift yourself up when your down and so much more. Please send any questions about this episode to Podcast@LailaAli.com.
00:49:33 2/23/2017
Diplomat, Lecturer, Consultant, Professor, & daughter of Malcolm X, Ambassador Shabazz joins Laila to discuss Muhammad Ali & Malcolm X's friendship, the tragic loss of her father, speaking at Muhammad Ali's memorial service and so much more!
01:13:16 2/16/2017
Physician, On-Air Health Expert, Speaker, & Author Dr. Jennifer Caudle, joins Laila in New York City to discuss tips for patients to get the most out of their doctor visits, how a balanced diet & good nutrition can help lead to a healthy colon, getting a mammogram to monitor the signs of breast cancer, and Dr. Caudle talks about the importance of finding the right doctor. We also hear from the host of "American Ninja Warrior" Matt Iseman, as he reflects back with Laila on the challenge that got her eliminated from "Celebrity Apprentice," they highlight the charities they each played for as the driving force to compete, Laila explains how it hurt worse to lose a challenge as a Project Manager than to be fired, and Matt & Laila share what it's like to see your "Celebrity Apprentice" teammates talk about you behind your back for the first time as the show airs.
00:50:02 2/9/2017

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Premium Episodes

Counselor & Teacher Dion Slider, joins Laila for an informative discussion about why setting clear boundaries is key to making sure relationships are mutually respectful and supportive. The two provide tips for people who have a hard time setting boundaries and those who don't know when to set them.
49:44 4/20/2017
Laila visits Actress & Comedian Kym Whitley, at her home in Los Angeles. The two discuss Kym's TV show "Young & Hungry" on the FreeForm Network, her road to success in Hollywood, raising her adopted son, and how she lost 15 pounds by changing her eating habits!
47:50 4/13/2017
Dr. Jessica Shepherd joins Laila for a very informative discussion about women's sexual health, as it relates to the vagina.
33:02 4/6/2017
Author, Celebrity Chef and Entrepreneur Missy Chase Lapine, joins Laila to discuss her new book "Sneaky Blends." Missy shares her inspiration for becoming a healthy cook, how you can easily pack your meals with nutrition by using her pureeing techniques and more!
36:02 3/30/2017
Model, Biohacker, & Dessert Chef Crosby Tailor, joins Laila to discuss the ketogenic diet, the difference between 'good' fats & 'bad' fats, how to train less but train the right way, teaching your body to burn fats, and Crosby explains how there isn't one single diet for everybody because we all have different genetics.
42:35 3/23/2017

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