Mind Full

Mind Full is an open, honest and entertaining discussion about mental & physical health, hosted by author, runner and baseball wife Alisha Perkins, and MyTalk 107.1 radio personality Colleen Lindstrom.

LATEST EPISODE

S3, Ep 7: A young man, Jude, details his struggle with mental illness

Alisha and Colleen talk to Jude. A young man who nearly took his own...Alisha and Colleen talk to Jude. A young man who nearly took his own life. He was helped by the experts at Prairie Care, and now joins Alisha and Colleen to share his personal and very inspirational story. You don't want to miss this amazing conversation with this amazing young man.   Show More

2/23/2017

Past Episodes

Alisha and Colleen talk to Todd Archbold from Prairie Care about the strides that Prairie Care has made locally in the treatment of mental illness. Alisha also shares the story of an ambitious trip gone awry.
2/16/2017
Alisha and Colleen talk to Liv Lane about her personal journey through PTSD following the birth of her firstborn. Liv talks sets straight some misconceptions about PTSD, and discusses how she began putting the pieces back together after learning that she was suffering from this misunderstood disorder.
2/9/2017
Alisha and Colleen talk to Dave Berg, a friend of Alisha's who though once quite active, suffered a stroke, and he talks to Alisha and Colleen about his struggle to get back to his new normal following this traumatic brain event.
2/2/2017
Alisha and Colleen talk to Charlie Engle, author of the book Running Man about his struggle with addiction and learning that running is essential to his sobriety.
1/26/2017
Alisha and Colleen talk to each other about WHATEVER WE WANT! Seriously, you probably want to check this one out, because this is Alisha and Colleen in their true, messy habitat!
1/18/2017
Alisha and Colleen talk to Ben Utecht about life after multiple concussions. How he copes with a brain injury, and his new book, "Counting the Days While My Mind Slips Away."
1/11/2017
Alisha and Colleen talk to Bizarre Foods host Andrew Zimmern about his journey to and through recovery.
11/8/2016
Alisha and Colleen spend this episode talking about running, and life, and life and running, and then they answer YOUR questions!
10/27/2016
Alisha and Colleen and their buddy Phil Mackey share a window to their souls in the form of their workout playlists. Get some new ideas, and laugh along as these three dissect each other's musical choices.
10/20/2016

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